my text


WHATSAP +255 712939055

menu

Labels

Friday, August 10, 2018

RECOMMENDED DIET FOR CHILDREN AND ELDERS

        1.  Children
Children require enough proteins for the growth and development of body tissues. Inadequate proteins can lead to stunted growth.

 Minerals like calcium are necessary for the formation of strong bones and teeth. Zinc is important for body growth.

The zinc resources in the body can be depleted by vigorous physical exercise.

Wednesday, January 10, 2018

How to give first aid to the POISONED PERSON

A poison is any substance that causes harm if it’s swallowed, inhaled or absorbed into the body. If the poison has been breathed in, move the person outside where there is plenty of fresh air, if the victim is not breathing start mouth breathing to move resuscitation. If the poison has been swallowed, give a glass of milk or water or both. This helps to dilute and neutralize the poison, don’t introduce vomiting if the poison is corrosive.
Introduce vomiting if the poison is none corrosive substances. Vomiting can be induced by putting your finger in the victim’s throat or by making the victims gargle soap water or raw egg yolk, take the person to the hospital immediately.